Join Us!
Want a fun way to release tension from your body, destress your mind & connect to your Soul?
Sign up & discover how you can connect to your body, discover your power & love your life!
Your first class is free! Use code: FREESOUL
How we’ve designed our classes
Each week we will feature one of our classes. You can practice them throughout the month as needed or join our membership to get our monthly calendar & follow along with us.
Vinyasa Flow I
Find your flow with meditative movement! Using accessible poses we focus on moving in a way that feels good for you so you can release tightness & tension so you can experience more openness in your body.
Yoga for Mobility
Find out how you were meant to move! In our mobility sessions we focus on exercises that will restore your natural range of motion so you can move through your day with more ease and confidence.
Vinyasa Flow II
Expand your awareness on what is possible for you! Build onto your flow from the first class and discover how you can move deeper into your body to create new experiences & stronger connections.
Yin!
Slow down to go deeper into who you truly are! In this class you will discover how slowing down and learning to surrender to the moment will help you harmonize your body to restore grace & agility
Bonus week! Asana Focus
Let’s breakdown the more advanced poses! This class we will breakdown the poses that at first may seem impossible to move into so you can approach them with the patience and care you need to mould your body.
Monthly Training
Take your practice off your mat & into your life! In these trainings we will dive into the spiritual teachings from the yoga practice so you can incorporate them into your life and become a conscious creator.
love our classes?
Join the
Unlock Yourself Tribe
The Unlock Yourself Tribe is my exclusive membership and soul embodiment program designed for women who want to unlock their true alignment & unlock their Soul's purpose. In this membership you will discover exactly how to release tension in your body, program your mind with supportive beliefs, align with your innate gifts, create a life that feeds you energetically & create soul-ful relationshps. If you're ready to tap into your true Soul's calling, then it's time to take the leap...
